Spices
A strong, aromatic spice derived from the resin of the Ferula plant, asafoetida is a staple in Indian cuisine. Known for its pungent aroma and umami-rich flavor, it is widely used in tempering dals, curries, and pickles. It also aids digestion and has antimicrobial properties.
Dried, fragrant leaves used to infuse flavor into soups, curries, and rice dishes. Bay leaves have a subtle earthy aroma and are known for their digestive benefits and antioxidant properties.
One of the most expensive and aromatic spices, cardamom has a sweet, citrusy, and slightly minty flavor. Used in sweets, teas, curries, and spice blends, it is prized for its digestive, anti-inflammatory, and antioxidant properties.
Known as the "King of Spices," black pepper is a versatile spice with a bold, pungent heat. It is widely used in culinary preparations and also has medicinal benefits, aiding digestion and boosting metabolism.
Small, aromatic seeds with a strong, thyme-like flavor, ajwain is widely used in Indian cooking, especially in parathas, pakoras, and lentil dishes. It is known for its digestive and antibacterial properties.
A sweet and woody spice with a warm aroma, cinnamon is used in baking, desserts, curries, and teas. It has numerous health benefits, including regulating blood sugar levels and supporting heart health.
Highly aromatic dried flower buds with a strong, pungent flavor, cloves are used in spice blends, teas, and curries. They are known for their antibacterial, anti-inflammatory, and pain-relieving properties.
Mildly sweet and citrusy in flavor, coriander seeds are a key ingredient in Indian spice blends. They enhance the taste of curries, chutneys, and pickles while also aiding digestion and improving gut health.
Coriander Powder is made from ground coriander seeds and is a staple in many cuisines, offering a warm, citrusy, and slightly sweet flavor. It is used in curries, chutneys, spice blends, and soups. Coriander powder is rich in antioxidants and aids in digestion, making it both flavorful and beneficial for health.
Cumin Seeds are a vital spice in many savory dishes, known for their earthy, slightly bitter flavor. Rich in iron, antioxidants, and digestive properties, cumin adds depth to spice mixes, curries, and rice dishes. It’s also known for boosting metabolism and improving digestion.
Curry Leaves are aromatic, green leaves used extensively in Indian cooking, especially for tempering. They provide a distinct fragrance and flavor to dishes like curries and dals. Known for their medicinal properties, curry leaves help in managing diabetes and improving hair health.
Fenugreek is a bitter, yellow seed used in both whole and ground form in cooking. It adds a sharp, nutty flavor to curries, spice blends, and pickles. Fenugreek is highly nutritious, known for controlling cholesterol levels, aiding digestion, and promoting milk production in lactating mothers.
Fennel Seeds are aromatic, sweet, and mildly licorice-flavored seeds, often used in Indian sweets, teas, and spice mixes. Rich in antioxidants, fiber, and essential oils, fennel aids in digestion, acts as an appetite suppressant, and has anti-inflammatory properties.
Kashmiri Chilli is a mild, vibrant red chili variety known for its rich color and mild heat. It is often used to enhance the appearance of curries, stews, and rice dishes. Kashmiri chilies are rich in vitamins and antioxidants, offering health benefits like boosting immunity and improving digestion.
Red Chilli Powder is made from dried red chilies and is a fundamental spice in global cuisine. Known for its fiery heat, it enhances the flavor and color of curries, sauces, and meats. Red chilli powder also has medicinal properties, promoting metabolism and acting as a natural pain reliever.
Mustard Seeds are small, round seeds that come in yellow, black, and brown varieties. They add a tangy, pungent flavor to dishes when tempered in hot oil. Mustard seeds are packed with omega-3 fatty acids, antioxidants, and anti-inflammatory compounds, promoting heart health and digestion.
Nigella Seeds, or Kalonji, have a slightly bitter, onion-like flavor and are used in curries, breads, and pickles. Known for their health benefits, kalonji seeds help boost immunity, regulate blood sugar, and improve digestion. They are also considered a natural remedy for hair and skin issues.
Nutmeg is a warm, sweet spice derived from the seed of the nutmeg tree. It is often used in desserts, curries, and beverages. Nutmeg is rich in antioxidants and has anti-inflammatory properties, offering benefits like improving digestion and enhancing mood.
Saffron is the most expensive spice, known for its distinct aroma, golden color, and slightly bitter flavor. It is commonly used in rice dishes, desserts, and teas. Saffron is packed with antioxidants and has medicinal properties, including promoting mental well-being, improving digestion, and boosting immunity.
Star Anise is a spice with a star-shaped pod and a sweet, licorice-like flavor. It is used in spice blends, soups, and stews. Star anise contains antioxidants, vitamins, and minerals that support digestive health and provide relief from respiratory issues.
Turmeric is a golden-yellow root with a warm, bitter flavor, widely used in Indian and Southeast Asian cooking. It is a powerful anti-inflammatory and antioxidant, promoting overall health, improving skin quality, and boosting immunity. Its active compound, curcumin, is known for its numerous health benefits.
Turmeric Powder is made from dried and ground turmeric root. It is a vibrant yellow spice that is used in curries, rice dishes, and as a natural coloring agent. Known for its powerful anti-inflammatory and antioxidant properties, turmeric powder plays a key role in promoting joint health and preventing chronic diseases.
